Stress Management Coaching

Healthy work/life balance can seem like an impossible goal. At this point, over 1 in 4 Americans describe themselves as super stressed.

In our rush to get everything done, we forget that when our stress levels rise, our productivity drops and takes a toll on our happiness and wellbeing.

The good news is that when stress is managed well, a healthy work/life balance is within your reach. The right support can provide step-by-step guidance and skills to help you regain focus and control.

This is a 4-week program that teaches you how to manage your stress and improve your work/life balance. You will work directly with In of the Life of Zen co-founder and stress management coach, Natasha Ganes.

All sessions are private, confidential, and conveniently held by phone or Zoom for 60 minutes once a week for 4 weeks. Cost: $499/4-week program

Schedule a Discovery Call Today!


Healthy work/life balance can seem like an impossible goal. At this point, over 1 in 4 Americans describe themselves as super stressed.

In our rush to get everything done, we forget that when our stress levels rise, our productivity drops and takes a toll on our happiness and wellbeing.

The good news is that when stress is managed well, a healthy work/life balance is within your reach. The right support can provide step-by-step guidance and skills to help you regain focus and control.

This is a 4-week program that teaches you how to manage your stress and improve your work/life balance. You will work directly with In of the Life of Zen co-founder and stress management coach, Natasha Ganes.

All sessions are private, confidential, and conveniently held by phone or Zoom for 60 minutes once a week for 4 weeks. Cost: $499/4-week program.

Schedule a Discovery Call Today!