Stress Management Coaching

Healthy work/life balance can seem like an impossible goal. So many of us juggle work with family and friends, plus try to fit in our own needs.1 in 4 Americans consider themselves “super” stressed.

When stress levels rise, productivity and concentration drops, which makes you irritable or anxious, and takes a toll on your mind and body.

The good news is that when stress is managed, a healthy work/life balance is within your reach. The right support can provide step-by-step guidance and skills to help you regain focus and control.

This program is for anyone who wants to manage their stress levels. You will work directly with Natasha Ganes, a certified stress management coach and guided meditation and EFT tapping practitioner who leads nation-wide wellness workshops.

Cost: $799/4-week program; $999/6-week program

Schedule a Discovery Call Today!


Healthy work/life balance can seem like an impossible goal. At this point, over 1 in 4 Americans describe themselves as super stressed.

In our rush to get everything done, you forget that when your stress levels rise, your productivity drops and takes a toll on your happiness and wellbeing.

The good news is that when stress is managed well, a healthy work/life balance is within your reach. The right support can provide step-by-step guidance and skills to help you regain focus and control.

This program teaches you how to manage your stress and improve your work/life balance. You will work directly with In of the Life of Zen co-founder and stress management coach, Natasha Ganes.

Cost: $799/4-week program; $999/6-week program.

Schedule a Discovery Call Today!