Tag Archives: balance

8 Helpful Ways to Instantly Create Balance in Your Work and Family Life

Numerous studies show that when people spend time making all areas of their life as [...]

09
Nov
Releasing Stress and Overwhelm with Tapping

A Brief Introduction to EFT (Emotional Freedom Technique) aka Tapping Emotional Freedom Technique (EFT), or [...]

04
Sep
How to Effortlessly Increase Your Flexibility

It turns out that when it comes to keeping your body fit, flexibility is every [...]

22
Jun
Take a Walk, Tai Chi Style

Just like the name implies, ChiWalking blends the ancient martial arts form of Tai Chi [...]

17
Feb